As I watch my 4 year old daughter beating up her 8 year old brother for the umpteenth time I notice the outfit she is wearing. Stamped onto that cute behind of hers is the phrase "Tough Girl". Little did I know that those two words would describe her to a 'T' and give me inspiration for my new adventure...personal training. Whether you want to become a tough girl, you already are a tough girl or you have to live with a tough girl you know that life will always be entertaining!
Get outside and do something different today. If you normally run on a treadmill, try it outside. It doesn't really matter what it is, just head out in the sunshine for your workout. Like to bike? Rollerblade? Hike? Walk? Jog? Play at the park with the kids? Swim? (Okay, it's still a little cold for swimming) Have a great day and enjoy some vitamin D and warmth on your skin.
"Go Hard or Go Home" Posted Leisa at 11:16 AM
Labels: Tip of the Day
2 comments:
Unfortunately I haven't been able to really enjoy the last two nice days because I'm at work all day. I'm hoping for some nice days next week so I can soak up some rays with my leg propped! Have you been running outside or anything fun?
Yeah, we went rollerblading on Sunday, to the Zoo today, and I can't wait to start hiking....damn snow.
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