As I watch my 4 year old daughter beating up her 8 year old brother for the umpteenth time I notice the outfit she is wearing. Stamped onto that cute behind of hers is the phrase "Tough Girl". Little did I know that those two words would describe her to a 'T' and give me inspiration for my new adventure...personal training. Whether you want to become a tough girl, you already are a tough girl or you have to live with a tough girl you know that life will always be entertaining!
Eat only when you are hungry. Not starving, not satisfied, not full, but only when hungry. Easier said than done? Yup! Do I struggle with this daily? Yup! Have a great weekend...there will be no 'Tip of the Day' posts for a week or so. Keep up the exercise, healthy eating, and get plenty of sleep. Oh, and take two of these and call me in the morning.
"Go Hard or Go Home" Posted Leisa at 7:05 AM
Labels: Tip of the Day
3 comments:
Always a good reminder.
Have fun in Hawaii!!
I need help with this one.... Rachel (Jozette's sister)
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Celulite, I hope you enjoy. The address is http://eliminando-a-celulite.blogspot.com. A hug.
Post a Comment