It has been proven that washing your hands four times a day during school (for kids) = up to 51% fewer sick days. For us adults that means more washing = less missed workouts. Keep clean, stay lean!
Friday, April 4, 2008
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2 comments:
Too bad you didn't post this tip last week. Seems I've caught some nasty bugs from my boys. Not that I'm working out much right now anyway...
That sucks! Guess you probably aren't eating much either...so it all evens out!
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