Some of you know that one of my favorite websites is HungryGirl.com. Here is a little tidbit straight from the newsletter that I thought some of you may want to know:
"Wanna curb your hunger? Sniff, suck and chew PEPPERMINT! Recent studies have found that people who inhale or consume peppermint take in far fewer calories than people who have no contact with the stuff. SOOOO INTERESTING. And yet another reason to brush your teeth right after dinner."
So...maybe we should keep a bowl of those peppermint starlight candies or candy canes at our desks, kitchen counters, or cars and burn peppermint candles especially during this holiday season! But remember this is only for those who intake too many calories...unlike the those I told to "eat to lose"! Okay, that's all I got!
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